Listen to tutor, Gareth John discuss the importance of how we describe our abilities internally as well as externally, and how this can have an impact on our day to day lives.

Gareth touches on topics such as self-labeling and how we tend to live up to these labels. He explains the dangers of constantly putting yourself down with negative thoughts and how to overcome them.







Leave a Reply

Your email address will not be published. Required fields are marked *